Healthy Chicken Stroganoff with Ricotta Cream

Introduction

This light version of the traditional chicken stroganoff replaces heavy cream with ricotta for a healthier, protein-rich twist. It’s creamy, flavorful, and comforting — perfect for lunch or dinner without the guilt.

Ingredients:

• 200 g diced chicken breast

• ½ onion, chopped

• 1 tablespoon olive oil

• 2 tablespoons light ricotta cream

• 2 tablespoons homemade tomato sauce

• Mushrooms and salt to taste

‍ Directions:

1. Sauté the chicken with olive oil and onion until golden.

2. Add the tomato sauce and mushrooms; cook for a few minutes.

3. Stir in the ricotta cream and mix until creamy.

4. Serve with brown rice and steamed vegetables.